Ua koho kūʻokoʻa ʻia kēlā me kēia huahana e nā mea hoʻoponopono.ʻO nā kūʻai āu e hana ai ma o kā mākou mau loulou e loaʻa iā mākou kahi komisina.

Hōʻike huahana:

Hoʻokumu mua ʻia ke kila kila ma nā papa, a laila e hoʻokomo ʻia ma ke kaʻina hana hoʻololi e hoʻohana ana i ka wili Z, ka mea e hoʻololi i ka papa i loko o ka coil ma mua o ka ʻōwili hou ʻana.Hana ʻia kēia mau wili ākea ma kahi o 1250mm (kekahi manawa ākea iki) a ʻike ʻia ʻo 'mill edge coils'.

Nā kiʻi huahana :

Inā koi ʻia ʻoe e mālama i ka helu o nā mea kīhini i ka liʻiliʻi, e kōkua nā pā palai.Lawe wau i kaʻu mea i waho kokoke i kēlā me kēia lā, pinepine pinepine i ka lā.Ua ʻike ʻia au e hana i ka nui o ka granola no ka ʻaina kakahiaka i ka pule a me ka ʻai ʻana i ka puaʻa i nā hopena pule (ʻoi aku ka maʻemaʻe ma mua o ka palai ʻana i loko o ka pā).No ka ʻaina awakea, e hoʻololi pinepine au i ka lima o nā nati a i ʻole kahi pahu moa mai ka maka a i ʻulaʻula gula, ka mea hoʻohui maikaʻi loa i ka salakeke.No kaʻaina awakea, hoʻomākaukau wau i nā meaʻai likeʻole - nā mea kanu i'ōpala a i'ā paha, nā iʻa iʻa, nā'āpanaʻiʻo.Ma ka liʻiliʻi i hoʻokahi manawa i ka pule, e ʻike ʻoe iaʻu e hele ana i ka pāʻina pāʻina hoʻokahi i ka hoʻāʻo ʻana e hōʻemi i ka nui o nā kīʻaha, inā paha he moa ʻuala holoʻokoʻa ma luna o kahi moe ʻuala a i ʻole ka pizza ʻuala ʻehā.pākī.A, ʻoiaʻiʻo, mea ʻai.He mea maʻamau nā kuki, akā hana nā pā i nā ipu maikaʻi loa no nā pōpō nui a lawelawe pū kekahi ma ke ʻano he mau pā no ka hoʻoheheʻe ʻana i ka keke a i ʻole ka wai keke.ʻO ke kumu, he mau hana koʻikoʻi kēia.
Hana ʻia lākou e nā ʻano like ʻole.No laila, pehea ʻoe e ʻike ai e kūpaʻa ana ka huahana āu e kūʻai ai i ke kaʻina kuke holoʻokoʻa me ka ʻole o ka hoʻopaʻa ʻana, ka warping a me ka ʻoki ʻole?No ka pane ʻana i kēlā nīnau, ua hoʻāʻo wau i kekahi o lākou iaʻu iho a kamaʻilio me 13 mau mea kuke a me nā mea ʻai palaoa e pili ana i kā lākou pā punahele (a pehea lākou e mālama ai iā lākou).
ʻO ka hapa nui o nā pā palai ma ka mākeke i hana ʻia me ke alumini a i ʻole ke kila aluminized (ʻo ke kila kalapona i mālama ʻia me ka alumini-silicon alloy (ʻike pū ʻia he hui)).Inā he mea koʻikoʻi kēia, no ka mea ʻo ia, akā ʻo ka mea āu e pono ai e ʻike ʻo ka mea kumu ʻaʻole ka mea hoʻoholo i ke koho ʻana i kahi pā palai maikaʻi.ʻOiai ke ʻōlelo nei kekahi poʻe ʻoi aku ka maikaʻi o ka wela, i kā mākou noiʻi ʻana ua hana maikaʻi nā mea ʻelua, a aia kekahi mau mea e noʻonoʻo ai i ke koho ʻana i ka pā i kūpono iā ʻoe.
He maʻalahi ka hoʻomaʻemaʻe ʻana i ka hoʻopaʻa ʻole.Akā, paʻakikī kēia i ka mālama lōʻihi, no ka mea, pono ʻoe e pale i ka hoʻohana ʻana i nā mea metala hiki ke hōʻino i ka ʻili a hahai i nā ʻōlelo aʻoaʻo wela.
Inā laki ʻoe i ka loaʻa ʻana o ka umu nui a hānai mau i nā kānaka ʻehā a ʻoi aʻe paha a i ʻole kaʻai mau ʻana (ʻoiai ʻo ia ke koho kūpono loa ma ka papa inoa).ʻO nā ʻāpana hapa, ma kahi o 11 a 16 iniha, ʻo ia ka mea maʻalahi loa a ʻo ia ka mea āu e noʻonoʻo ai ke noʻonoʻo ʻoe i nā kīʻaha casserole.Eia naʻe, inā he mea nui kēia i kāu umu a i ʻole ka lumi kuke, e mālama pono i nā ana kikoʻī;ʻokoʻa paha lākou i kekahi mau iniha ma kēlā ʻaoʻao kēia ʻaoʻao.ʻO ka hope, he hapahā ka liʻiliʻi o ka pā a he kūpono ia no nā ʻai ʻai a me nā meaʻai hoʻokahi, a me nā hana i makemake nui ʻia e like me ka ʻai ʻana i nā nati.
Nui nā ʻoki kuki kūikawā i loaʻa nā ʻaoʻao ma nā ʻaoʻao ʻelua a ʻekolu wale nō ma kahi o ʻehā.He mea maʻalahi kēia i ka hoʻololi ʻana i nā kuki mai ka pepa a i ka pahu hoʻomaha no ka mea hiki ke wehe ʻia.Hiki iā ʻoe ke hoʻohana i kahi spatula, akā loaʻa iaʻu kahi pepa bakena i hoʻolālā maikaʻi ʻia ma kaʻu papa inoa inā ʻo ia kāu e ʻimi nei.ʻOi aku ka laulā o nā ʻaoʻao pālahalaha ma nā ʻaoʻao ʻelua a ʻoi aku ka nui o nā lima ma mua o nā ʻaoʻao poʻe.Akā i koʻu ʻike, ʻoi aku ka palupalu a ʻaʻole ʻōlelo ʻia e kekahi o kā mākou poʻe loea, ʻo ia ke kumu ʻaʻole lākou ma kēia papa inoa.
Hana ʻo Nordic Ware i nā pā lōʻihi loa.Ua ʻōlelo ʻo Brittany Bennett nona ka mea hana Taartwork "e hoʻohālike iā ʻoe me he pro ma kou lumi kuke hale," wahi a Elena Besser, ka mea kuke a me ke kanaka TV.ʻO lākou ka "mea kokoke loa i ka brand pāʻoihana pā" āna i hoʻohana ai i kāna lumi kuke ma kāna hale ʻaina punahele ʻo Brooklyn ʻo Lilia..No ka laʻana, ua loaʻa iaʻu ʻelua ʻāpana hapa Nordic Ware a me kahi hapaha pepa no kahi ʻumi makahiki i kēia manawa a ʻaʻole pono e hoʻololi iā lākou.
ʻO ia no ka mea, e like me kā Claire Saffitz, ka mea kākau ʻai a me ka mea kākau puke kuke, ʻo nā pā Scandinavian he "pilikia maoli."ʻOiai hiki ke loli ka waihoʻoluʻu o ka ʻili i ka manawa, ʻoi aku me nā mea ʻawaʻawa e like me ka vīnega a me nā tōmato (ua ʻoi aku ka ʻeleʻele a me ka ʻeleʻele o kaʻu i nā makahiki), ʻaʻohe hopena i ka maikaʻi o ka kuke ʻana, e mau ana e like me ka wā ma mua..Hoʻomaopopo ʻo Nordic Ware ʻoiai ʻo nā mea metala ke kumu o nā ʻōpala, he hopena hoʻonaninani wale nō kēia.Hiki iaʻu ke hōʻoiaʻiʻo i kēia no ka mea, hoʻohana au i ka spatula iʻa e ʻohi mau i nā mea kanu palai me ka ʻole o nā hopena maikaʻi ʻole.
ʻOiai ʻaʻole ia he lāʻau ʻole, inā ʻoe e hana nei i kahi mea e pono ai ke kōkua liʻiliʻi e wehe maʻalahi (e like me nā kuki), hiki iā ʻoe ke waiho wale i kahi moena silicone a i ʻole pepa ʻili ma ka ʻili no kahi hopena maʻalahi.Eia hou, he $22 wale nō ka hoʻonohonoho ʻana o nā pā ʻelua, ʻo ia hoʻi, ʻaʻole ʻoe e paʻakikī ke hoʻololi iā lākou inā makemake ʻoe i ke kālā hou alohilohi ma hope o kekahi manawa.
ʻOiai he huahana hou loa ʻo Great Jones 'Holy Sheet (i hoʻokuʻu ʻia ʻo Nowemapa 2019), ke hana nei ia i ka pākī i loko o ka lumi kuke o nā mea kuke ʻoihana a me nā mea hana meaʻai meaʻai e hoʻomaikaʻi i kāna mau kala ʻālohilohi a wiwo ʻole e maʻalahi ke ʻike i nā kiʻi he nui ma kaʻu Instagram. hānai..Akā ʻaʻole kēia nā hiʻohiʻona a pau.I kaʻu hoʻāʻo ponoʻī, ua hauʻoli wau i nā waiwai lāʻau ʻole o ka ʻili: Ua hoʻomoʻa au i nā mea kanu a me nā ʻāpana salmon me ka hoʻohana ʻole ʻana i ka ʻaila ʻoliva nui, a hemo koke nā mea ʻelua.ʻO kaʻu ʻeha nui loa me ka pā, ʻo ia ka huhū o ka hoʻomaʻemaʻe ʻana (ʻo nā mea ʻaʻole i loko o ka parchment e pili ana iā ia, a paʻakikī ke ʻimi i kahi kihi maikaʻi e holoi ai i loko o ka paila), akā pono ka paʻakikī paʻakikī o nā ʻili akua. hana.ʻO ke kopa he ʻōhule a māmā loa i ka hoʻopā ʻana e like me ka mea hou.
Ua ʻōlelo kekahi o kā mākou poʻe loea, ʻaʻole i lilo ka ʻAoʻao Hemolele i mea punahele iā lākou, akā ua kūpaʻa nō hoʻi i ka hoʻāʻo o ka manawa.Ua ʻōlelo ʻo Erin Jeanne McDowell, he mea hoʻomohala meaʻai a mea kākau puke kuke nona kēia huahana no kekahi mau makahiki, "Maikaʻi ka ʻono me ka hoʻohana nui ʻana.Maikaʻi loa.ʻAʻole i hoʻohālikelike kona hiʻohiʻona nani i kāna hana ma kekahi ʻano.ʻAʻohe ona ʻāʻī, ʻāwīwī a ʻaʻohe ʻoki.ʻO ka mea pena candy ʻo Maayan Silberman a me ka mea kuke a me ke kanaka TV ʻo Molly Yeh e ʻōlelo nei he lōʻihi loa.Ma 2 paona kēlā me kēia, ua ʻoi aku ke kaumaha ma mua o nā ʻāpana ʻāpana Nordic Ware, akā ʻo ia ka mea e manaʻo ai lākou i ka lōʻihi loa a hiki ke lilo i mau pōhaku pizza a Yeh.
Eia naʻe, loaʻa i nā aesthetics ko lākou mau pono.Ua hoʻohana au i kaʻu ma ke ʻano he papa ʻai ʻai i nā manawa he nui a ʻike ʻia ke kala uliuli hohonu ma lalo o ka pahū, ka paʻakai a me nā hua.Hoʻohana ʻo Jen Trolio Luna Hoʻoponopono Nui i kāna pā lawelawe polū ma ke ʻano he pā grill a, i ke kauwela, ma ke ʻano he kīʻaha lawelawe.ʻOiai ua kuke ʻo ia me ia ma ka liʻiliʻi hoʻokahi manawa i ka pule, ʻōlelo pū ʻo ia he maʻemaʻe a nani nō hoʻi i nā makahiki ʻehā ma hope.
He inoa hilinaʻi ʻo Oxo i ka wā e pili ana i nā lako kīhini (ua hōʻike pinepine mākou i kāna mau huahana), no laila, ʻaʻole ia he mea kupanaha no kāna mau pā palai non-stick he mea punahele hoʻi.Manaʻo ʻia e Kristen Tomlan, ka mea nāna i hoʻokumu a me Luna Hoʻokele o DŌ Cookie Dough Confections, nāna i ʻōlelo ʻo ia kāna mea punahele no ka mea "ʻo ia ka lōʻihi a me ka lāʻau ʻole, e kōkua i ka hoʻomaʻamaʻa pono ʻana i ka lole."hoʻomaikaʻi i ka holo ʻana o ka ea.“E kōkua ana ke kala māmā o ka pā i ka hoʻololi mālie ʻana i ka wela i ʻole ʻeleʻele ka lalo o ka palaoa,” wahi āna.Hiki ke ʻike ʻia kēia me kekahi mea e like me nā kuki kō ma mua o nā kuki kīkī kokoleka, akā ma ka ʻōlelo maʻamau, ʻoi aku ka ʻeleʻele o ka pā, ʻoi aku ka wikiwiki o ka pōʻeleʻele o nā mea i kālua ʻia.
Mea: Ke kila a me ka alumini |Ka uhi: non-stick |Nui: hapalua pepa a emi mai |Rim: ʻaoʻao ʻekolu
ʻO kēia pā King Arthur wale nō ke kumu hoʻohālike ma kēia papa inoa nona nā ʻaoʻao ʻekolu, a ʻo kēia hiʻohiʻona e hiki iaʻu ke hoʻoili i nā mea kanu i kālua ʻia a i ʻole nā ​​ʻōpala i ka pā i ka manawa hoʻokahi.He mea maʻalahi hoʻi ke komo ʻana i nā ʻaoʻao - hiki iaʻu ke kiʻi koke aku iā lākou me kahi spatula, ʻoi aku ka maikaʻi i ka wā e paʻa ai ka meaʻai a pono i ka pahu e wehe ai.Manaʻo ʻo ia ka lōʻihi loa, akā maʻalahi, ʻaʻole i ʻāwili a ʻeleʻele paha i nā mahina aʻu i hoʻohana ai.E like me ka pā Oxo ma luna, he ʻano ʻano lalo kona e hoʻoikaika ai i ka holo ʻana o ka ea a me ka browning (ʻoi aku ka maikaʻi no nā meaʻai i kālua ʻia e pono ai ke kala).
Loaʻa iā Baker Lori Ellen Pellicano kahi pūʻulu bakeware like me ka ʻeleʻele ʻeleʻele loa a me ke kaumaha, "hao māmā".Ua kūʻai ʻo ia i kekahi mau makahiki i hala aku nei (ma kahi hale kūʻai pizza kalepa, kahi āna i ʻōlelo ai ua ʻike ʻo ia i nā mea like i nā manawa āpau) a hoʻohana iā ia no nā mea like ʻole - pizza, a ʻae, nā kiʻi o ka cereal a me nā berena ʻē aʻe, galettes a me nā empanadas .a me nā lau ʻai ʻala."Maikaʻi loa ka wela o nā pā, a ʻoi aku ka wikiwiki o ka ʻili i ka meaʻai."ʻO kēia ka mea e ikaika loa ai lākou no nā kuki a i ʻole nā ​​​​meaʻai i hoʻomoʻa ʻia, akā maikaʻi no nā koho āpau i luna aʻe kahi kī nui o lalo.
Hoʻolālā ʻia kēia mau pā mai Chicago Metallic e like me nā pā Nordic Ware a lōʻihi ka lōʻihi.Ua manaʻo maoli ʻia lākou no Pellicano, nāna i hoʻohana iā lākou i kona ola a pau i ka ʻoihana a me ka home.ʻO kā lākou huahana i hana ʻia ma ka ʻāina (kahi pono hou, e like me Pellicano) he mau mea hiki ke hoʻoili ʻia mai kēlā hanauna a i kēia hanauna, wahi āna."Iaʻu, ua like lākou me ke kila kupaianaha, ka maikaʻi a me ka lōʻihi," wahi āna."Inā ʻike wau i ka metala ʻo Chicago, ʻike wau he ikaika ia, ʻaʻole e warp, a ʻoi aku ka lōʻihi ma mua o nā metala ʻē aʻe."
"Ua kūʻai au i nā pā nani he nui i nā makahiki, a ʻo kaʻoiaʻiʻo, ʻaʻohe o lākou e kū i ka hype," wahi a Emily Petrick o Whisk a me Whittle.Akā, makemake ʻo ia e kūʻai i nā pā Winco ma kahi hale kūʻai lako hale ʻaina."He lōʻihi lākou, maʻalahi lākou e hoʻomaʻemaʻe, maʻalahi a maʻalahi lākou e hoʻololi no ka mea, e ʻoiaʻiʻo kākou, hiki mai nā pōʻino.ʻO ka mea nui e hana lākou i kā lākou hana, "wahi āna.ʻAʻohe o lākou "bele a me nā puʻupuʻu" akā ua hana ʻia mai ka alumini kaumaha no laila ʻaʻole i maʻalahi i ka warping.ʻO ka hōʻailona wale nō ʻaʻole lākou he lāʻau ʻole, no laila pono ʻoe i ka pepa pepa.
No kekahi kumu, ʻaʻole maʻamau nā pā hapaha-pepa i loko o nā kīhini home, akā hiki ke ʻoi aku ka maikaʻi ma mua o nā pā hapalua.ʻOiaʻiʻo, maikaʻi lākou no ka kuke ʻana i nā meaʻai liʻiliʻi, i mea kūpono inā ʻoe e kuke no hoʻokahi kanaka.Akā, ke manaʻo nei au hiki mai lākou inā makemake ʻoe i ka umu e hoʻokomo i nā meaʻai he nui i loko o kahi kīʻaha nui a ʻaʻole makemake e hoʻohuli i nā mea āpau.No ka laʻana, hiki iā ʻoe ke hoʻomoʻa i nā nati, nā iʻa a me nā leeks i ka manawa like, kēlā me kēia ma kāna papahana ponoʻī, hoʻohui a wehe paha iā lākou e like me ka mea e pono ai.ʻAʻole e haʻi ʻia, ʻoi aku ka maʻalahi o ka mālama ʻana a me ka hoʻomaʻemaʻe ʻana i nā ʻāpana hapaha.ʻO Emily Feiffer, ka mea nona ka Botanica ma Los Angeles, he mea makemake ia i kēia mau pā pālolo Scandinavian.ʻO kā lākou mau pōmaikaʻi ʻē aʻe, e ʻōlelo ana ʻo ia, ʻo ia ka hoʻomoʻa ʻana i nā kuki i ka pō (e hoʻohaʻahaʻa ʻoe i ke kaumaha) a me ka hoʻohana ʻana iā lākou ma ke ʻano he pā no ka lawe ʻana i nā mea i loko a i waho, he mea maikaʻi loa inā ʻoe e ʻai.Ua hana ʻo Great Jones i hapaha pepa i kapa ʻia ʻo Little Sheet.
Hana ʻo Great Jones i nā ʻāpana hapahā i nā pūʻulu ʻelua.Hana ʻia lākou e like me ka hapalua o nā ʻāpana ma luna, ʻo ia hoʻi ua kūpono like lākou no kāu mau mea e pono ai ka kuke ʻana, ka ʻulaʻula, a me ka ʻai ʻana.Akā ʻo ka liʻiliʻi liʻiliʻi ʻo ia ka mea hiki ke hoʻohana ʻia e like me nā papa.Loaʻa i nā waihoʻoluʻu e like me ka uliuli aliʻi, ka ʻōmaʻomaʻo o ka ululāʻau a me ka ʻulaʻula ʻulaʻula, pono lākou e loaʻa ma kāu papa ʻaina, hoʻopiha ʻia me nā mea ʻai e like me ka salakeke a me ka lole a i ʻole ka tiihi a me nā pahū.Aia kekahi mau mea ʻai e like me ka moa i kālua ʻia a i ʻole ka barbecue..E lawelawe i ka i'a a pau me ka miki.
ʻO Nordic Ware, ma kekahi ʻaoʻao, hana i nā pā pālahalaha ʻoi aku ka nui ma mua o ka hapalua-pepa, me ke ana ʻana he 13.5 x 19.5 iniha.Pono e ana i kāu umu inā makemake ʻoe iā ia, akā inā kūpono, hiki iā ʻoe ke kuke i nā meaʻai he nui i ka manawa hoʻokahi.(No ka mea, ʻo ka nui kēia a koʻu makuahine, he mea kuke home akamai a akamai hoʻi, i hānai mau iā mākou ʻehā i koʻu wā e ulu ana).He mea maʻalahi kēia inā makemake ʻoe i ka kuke ʻana, e like me ka mea kākau moʻolelo kahiko ʻo Chloe Anello, nona kēia kumu hoʻohālike."ʻAʻole au i hoʻomanawanui a makemake wau e kālua i nā mea āpau i ka manawa hoʻokahi ma mua o nā pūʻulu," wahi āna."Akā, ʻoi aku ka maikaʻi o ka laha ʻana o nā meaʻai i hoʻomoʻa ʻia me ka gluten-free ma mua o nā meaʻai i hoʻopiha ʻia i ka palaoa, no laila e pili ana i kaʻu mea e hana nei, e kōkua ka wahi ʻē aʻe."
Inā makemake ʻoe i nā ʻano nui, ʻo ka mea hoʻoponopono kiʻekiʻe ʻo Strategist ʻo Crystal Martin e paipai i kēia ʻāpana ʻekolu.I kona hoʻomaka ʻana i ka kuke ʻana i ke kauwela i hala ma hope o ka hoʻohana ʻana i ka pan kahiko, warped nonstick pan no kahi o ʻewalu mau makahiki, ua hoʻokomo ʻo ia i kēia Nordic Ware Trio.ʻO kēlā me kēia nui i ʻōlelo mua ʻia ma kēia papa inoa e hele mai i kahi hoʻonohonoho, ʻo ia ka $5 ʻoi aku ka liʻiliʻi ma mua o ke kūʻai ʻana iā lākou pākahi.Makemake ʻo Martin i ka loaʻa ʻana o ia mau mea a pau: ʻo ka mea nui loa no nā pūʻulu kuki, ʻo ka mea wela no ka hoʻomaʻamaʻa ʻana i nā brownies, a ʻo ka mea liʻiliʻi loa no nā pūʻulu huaʻai ʻala a me nā tortilla i hoʻomoʻa hou ʻia.ʻOiai ʻokoʻa nā nui, maʻalahi lākou e mālama."Hoʻopaʻa wau iā lākou i loko o kahi keʻena haiki 12-iniha me kahi pahu hoʻomaha a me kahi pahu muffin," wahi āna."ʻAʻole lākou e lawe i kahi nui no ka mea aia pū lākou."
• ʻO Chloe Anello, ka mea kākau moʻolelo hoʻolālā mua • Brittany Bennett, ka mea nāna i hoʻokumu i Taartwork • Elena Besser, chef a me ke kanaka TV • Emily Feiffer, hoa a me ka mea kuke ma Botanica • Crystal Martin, luna hoʻoponopono kiʻekiʻe ma Strategist • Erin Jeanne McDowell, ka mea kuke a me ka mea kākau puke kuke • Lori ʻO Ellen Pellicano, ka mea kahu ʻai • Emily Petrick, ka mea nāna i hoʻokumu iā Whisk a me Whittle • ʻO Claire Saffitz, ka mea kahu palaoa a me ka mea kākau puke kuke • Kristen Tomlan, ka mea nāna i hoʻokumu a me ka Luna Nui o DŌ Cookie Dough Confections • Jen Trolio, luna hoʻoponopono kiʻekiʻe, mea hoʻolālā • Molly Yeh, chef a me ka mea hōʻike TV • ʻO Maayan Zilberman, ka mea nāna i hoʻokumu i Sweet Saba
Ma ka waiho ʻana i kāu leka uila, ʻae ʻoe i kā mākou ʻŌlelo a me ka ʻōlelo pilikino a ʻae ʻoe e loaʻa nā leka uila mai iā mākou.
ʻO ka pahuhopu o ka Strategist ka hāʻawi ʻana i nā ʻōlelo aʻoaʻo kūpono loa a loea ma waena o ka ʻoihana e-commerce.ʻO kekahi o kā mākou ʻike hou loa, ʻo ia ka lāʻau lapaʻau maikaʻi loa, nā ʻeke ʻeke, nā uluna no nā moe ʻaoʻao, nā lāʻau hopohopo kūlohelohe, a me nā kāwele ʻauʻau.E hōʻano hou mākou i nā loulou inā hiki, akā e ʻoluʻolu e pau nā makana a hiki ke loli nā kumukūʻai āpau.
Ua koho kūʻokoʻa ʻia kēlā me kēia huahana e nā mea hoʻoponopono.ʻO nā kūʻai āu e hana ai ma o kā mākou mau loulou e loaʻa iā mākou kahi komisina.